Dual Sided Core Slider Discs

This AB wheel roller is designed for focused core training at home, in the gym, or during daily bodyweight workouts. With a compact single-wheel structure, textured rolling surface, and comfortable dual-handle grip, it helps users perform controlled rollouts that engage the abdominals, shoulders, arms, and lower back in one movement pattern. Built with a durable PVC wheel and TPR grip handles, the roller delivers a steady feel on the floor while remaining comfortable in the hands during repeated use. The internal stainless steel shaft adds structural support, helping the wheel maintain smooth motion and reliable performance during forward extension and return movements. Features ---SINGLE-WHEEL DESIGN ---TEXTURED WHEEL SURFACE ---STAINLESS STEEL INNER SHAFT ---COMPACT SIZE

These gliding discs core sliders turn familiar floor exercises into controlled sliding movements that challenge balance, coordination, and core stability. Each 17.8 cm disc can be placed beneath the hands or feet for planks, mountain climbers, lunges, hamstring curls, Pilates movements, and low-impact abdominal training. The double-sided construction combines a polished ABS surface with a cushioned EVA side, allowing the sliders to work across different indoor surfaces. The smooth plastic side is used on hardwood, tile, and similar hard floors, while the EVA-backed side is designed for carpet and artificial grass. Rounded edges create a more comfortable contact area around the palms and fingers, while the compact circular shape fits easily into the included storage bag. The result is a simple training accessory that supports full-body workouts without requiring a large exercise area or heavy equipment. Features ---REVERSIBLE DESIGN ---17.8 CM DIAMETER SUPPORTS HANDS AND FEET ---ROUNDED EDGES REDUCE HAND CONTACT PRESSURE ---TWO SIDES DESIGN FOR DIFFERENT USEAGE

Features Multi-Level Adjustment: Customizable resistance for varied workouts. Compact Design: Space-saving solution for home workouts. Enhances Core Strength: Improves abdominal and core stability. Durable Construction: Built to withstand regular use. User-Friendly: Easy setup and operation for beginners.

This adjustable hand grip strengthener combines variable resistance with a built-in mechanical counter, allowing users to strengthen the hands and forearms while keeping track of completed repetitions. The resistance can be adjusted from approximately 5 kg to 60 kg, making the same gripper suitable for light daily exercise, progressive grip training, sports conditioning, and controlled rehabilitation routines. A mechanical counter positioned in the handle records repetitions from 1 to 99 as the handles are squeezed, while a separate reset control allows the user to restart the count before the next set. This creates a simple way to structure grip workouts without needing a phone or separate tracking device. Built from PP, TPR, and steel, the gripper combines a rigid frame with an enhanced metal spring and contoured soft-touch grip areas. At approximately 16.5 cm high, it remains compact enough for desk drawers, gym bags, or travel while supporting full-hand squeezes, reverse squeezes, and finger-focused exercises. Features ---5–60 KG RESISTANCE ---MECHANICAL COUNTER ---ENHANCED STEEL SPRING ---CONTOURED HANDLE SHAPE ---COMPACT 16.5 CM FORMAT